Orthotics
Personalised Support for Better Movement & Pain Relief
What Are Orthotics?
Orthotics are specially designed insoles created to support your feet and improve the way your body moves. At Joint Pain Clinics, orthotics are prescribed by qualified specialists and tailored specifically to your individual needs.
They can be made from a variety of materials and are carefully shaped to enhance foot function, improve alignment, and support the way your feet interact with the rest of your body.
How Do Orthotics Work?
Orthotics work by adjusting how forces are distributed between your feet and the ground. If your feet already function efficiently, you may not need orthotics. However, if there is poor alignment or abnormal movement, orthotics can help restore balance and reduce strain.
Their main goal is to optimise foot mechanics, improve movement patterns, and reduce unnecessary stress on muscles, joints, and soft tissues.
Importantly, orthotics are not always a permanent solution. The length of time you may need them depends on your condition and its severity. Wherever possible, our clinicians aim to improve your natural function so that reliance on orthotics can be reduced over time.
Do I Need Orthotics?
Not everyone requires orthotics. However, if your body is struggling to cope with abnormal forces or repeated stress, they can be highly beneficial.
Your body has a natural capacity to tolerate load. While some stress is necessary for strengthening and adaptation, excessive or repeated strain can lead to pain and injury.
If you’re unsure whether orthotics are right for you, our specialists at Joint Pain Clinics can guide you through the process. We offer a full range of options, including:
Prefabricated orthotics
Custom-made orthotics
Advanced 3D orthotics
Each recommendation is based on your individual assessment and needs.
Conditions Orthotics Can Help With
Orthotics are commonly used to manage and support a wide range of conditions, including:
Heel pain and heel spurs
Arch pain or soreness
Plantar fasciitis
Flat feet (overpronation)
High arches (supination)
Shin splints
General foot fatigue and aching
Bunions
Bursitis
Morton’s neuroma
Achilles tendinopathy

